Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
183 kj
44 kcal
Fat
0.28g
Saturated Fat
0.018g
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.046g
Carbohydrates
10.84g
Sugar
9.37g
Fibre
1.4g
Protein
0.75g
Sodium
0mg
Cholesterol
0mg
Potassium
162mg
Last updated: 12 May 20 11:57 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
44
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Fat
0.28g
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Carbs
10.84g
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Prot
0.75g
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There are 44 calories in 100 grams of Pluot. |
Calorie Breakdown: 5% fat, 89% carbs, 6% prot. |
Common serving sizes:
Related types of Apricots:
Related types of Plums:
See also:
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