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1 oz, raw, yields

Poblano Pepper

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
20 kj
5 kcal
Fat
0.04g
Saturated Fat
0.014g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.015g
Carbohydrates
1.11g
Sugar
0.58g
Fibre
0.4g
Protein
0.21g
Sodium
1mg
Cholesterol
0mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.04g
Carbs
1.11g
Prot
0.21g
There are 5 calories in 1 ounce, raw, yields of Poblano Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related types of Peppers:

Capsicum
Sweet Red Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Mole Poblano Sauce
Banana Pepper
Serrano Pepper
White Pepper
Black Pepper
  View More
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