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1 pepper

Poblano Pepper

Nutrition Facts
Serving Size
1 pepper
per serve
Energy
54 kj
13 kcal
Fat
0.11g
Saturated Fat
0.037g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.04g
Carbohydrates
2.97g
Sugar
1.54g
Fibre
1.1g
Protein
0.55g
Sodium
2mg
Cholesterol
0mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.11g
Carbs
2.97g
Prot
0.55g
There are 13 calories in 1 Poblano Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related types of Peppers:

Jalapeno Peppers
Capsicum
Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

See also:

Pepper
Stuffed Green Pepper (Frozen Meal)
Stuffed Pepper with Meat
Pickled Hot Pepper
Sugar Free Pepper-Type Soft Drink
  View More
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