| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Fat
0.14g
Saturated Fat
0.029g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.058g
Carbohydrates
27.23g
Sugar
0.39g
Fibre
0.4g
Protein
0.38g
Sodium
12mg
Cholesterol
0mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.14g
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Carbs
27.23g
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Prot
0.38g
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| There are 112 calories in 100 grams of Poi. |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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