| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2126 kj
508 kcal
Fat
0.64g
Saturated Fat
0.132g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.263g
Carbohydrates
123.52g
Sugar
1.77g
Fibre
1.8g
Protein
1.72g
Sodium
54mg
Cholesterol
0mg
Potassium
830mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
508
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Fat
0.64g
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Carbs
123.52g
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Prot
1.72g
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| There are 508 calories in 1 pound of Poi. |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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