| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
249 kj
60 kcal
Fat
3.75g
Saturated Fat
1.357g
Monounsaturated Fat
1.667g
Polyunsaturated Fat
0.316g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.01g
Sodium
84mg
Cholesterol
20mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.75g
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Carbs
0g
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Prot
6.01g
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| There are 60 calories in 1 ounce, with bone, cooked Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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