| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2239 kj
535 kcal
Fat
19.78g
Saturated Fat
5.262g
Monounsaturated Fat
4.627g
Polyunsaturated Fat
5.08g
Carbohydrates
6.03g
Sugar
0g
Fibre
0g
Protein
78.34g
Sodium
254mg
Cholesterol
594mg
Potassium
1334mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (35%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
535
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Fat
19.78g
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Carbs
6.03g
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Prot
78.34g
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| There are 535 calories in 1 pound of Pork Heart. |
| Calorie Breakdown: 35% fat, 5% carbs, 61% prot. |
Common serving sizes:
Related types of Pork:
See also:
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