| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
233 kcal
Fat
14.04g
Saturated Fat
3.938g
Monounsaturated Fat
4.871g
Polyunsaturated Fat
3.472g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25g
Sodium
214mg
Cholesterol
86mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.04g
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Carbs
0g
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Prot
25g
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| There are 233 calories in 100 grams of Quail. |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Snacks:
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