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100 g

Rajma Chawal

Nutrition Facts
Serving Size
100 g
per serve
Energy
600 kj
143 kcal
Fat
3.6g
Saturated Fat
1.871g
Monounsaturated Fat
1.067g
Polyunsaturated Fat
0.323g
Carbohydrates
23.14g
Sugar
0.6g
Fibre
4g
Protein
4.79g
Sodium
186mg
Cholesterol
8mg
Potassium
202mg
Last updated: 22 Sep 20 11:27 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
3.6g
Carbs
23.14g
Prot
4.79g
There are 143 calories in 100 grams of Rajma Chawal.
Calorie Breakdown: 22% fat, 64% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 316
1 serving (220 g) 316

Related types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Rajma Chawal. Did you mean:
Rajma
Aashirvaad Rajma Masala
24 Mantra Organic Rajma
MTR Rajma Masala
Dal Chawal
  View More
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