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1 serving (139 g)

Red Delicious Apples

Nutrition Facts
Serving Size
1 serving (139 g)
per serve
Energy
305 kj
73 kcal
Fat
0.23g
Saturated Fat
0.039g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.072g
Carbohydrates
19.2g
Sugar
14.44g
Fibre
3.3g
Protein
0.36g
Sodium
1mg
Cholesterol
0mg
Potassium
149mg
Last updated: 10 May 20 08:47 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Red Delicious Apples
 

Nutritional Summary:

Cals
73
Fat
0.23g
Carbs
19.2g
Prot
0.36g
There are 73 calories in 1 serving of Red Delicious Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) 56
1 cup sliced 58
1 medium (7 cm dia) 72
1 serving (139 g) 73
1 large (8.5 cm dia) 111

Related types of Apples:

Honeycrisp Apples
Apples (without Skin)
Fuji Apples
Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Oranges
Peaches
Strawberries
Raspberries
  View More Fruit Nutritional Info

See also:

Gala Apples
Russet Apples
Pink Lady Apples
Carrot Salad with Apples
Red Velvet Cupcake
  View More
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