Food database and calorie counter  

Russet Apples

Nutrition Facts
Serving Size
1 medium
per serve
Energy
312 kj
75 kcal
Fat
0.2g
Saturated Fat
0.034g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.06g
Carbohydrates
16.46g
Sugar
12.39g
Fibre
2.9g
Protein
0.57g
Sodium
1mg
Cholesterol
0mg
Potassium
128mg
Last updated: 12 May 20 06:43 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.2g
Carbs
16.46g
Prot
0.57g
There are 75 calories in 1 medium Russet Apples.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 53
1 medium 75
1 serving (140 g) 75
1 cup 85

Related types of Apples:

Apples
Fuji Apples
Golden Delicious Apples
Apples (without Skin)
Honeycrisp Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Oranges
Strawberries
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Russet Apples. Did you mean:
Russet Potatoes (Flesh and Skin)
Apples without Skin (Cooked, Boiled)
Dried Apples (Sulfured, Uncooked)
Russet Potatoes (Flesh and Skin, Baked)
Pink Lady Apples
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.