Food database and calorie counter |
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Nutrition Facts
Serving Size
1 wafer
Energy
69 kj
17 kcal
Fat
0.41g
Saturated Fat
0.097g
Monounsaturated Fat
0.236g
Polyunsaturated Fat
0.054g
Carbohydrates
3.07g
Sugar
1.6g
Fibre
0g
Protein
0.16g
Sodium
10mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
17
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Fat
0.41g
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Carbs
3.07g
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Prot
0.16g
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There are 17 calories in 1 Reduced Fat Vanilla Wafer. |
Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
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See also:
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