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1 serving (27 g)

Rice Flakes

Nutrition Facts
Serving Size
1 serving (27 g)
per serve
Energy
411 kj
98 kcal
Fat
0.34g
Saturated Fat
0.097g
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.079g
Carbohydrates
23.28g
Sugar
2.07g
Fibre
0.2g
Protein
1.81g
Sodium
206mg
Cholesterol
0mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
0.34g
Carbs
23.28g
Prot
1.81g
There are 98 calories in 1 serving of Rice Flakes.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 98
1 serving (27 g) 98
100 g 364

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Rice Cake Cracker
Plain Corn Flakes
Dehydrated Banana Flakes
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Medium-Grain)
  View More
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