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Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone removed)
per serve
Energy
773 kj
185 kcal
Fat
15.53g
Saturated Fat
5.296g
Monounsaturated Fat
7.065g
Polyunsaturated Fat
1.999g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
10.4g
Sodium
122mg
Cholesterol
46mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
15.53g
Carbs
0g
Prot
10.4g
There are 185 calories in 1 leg of Roasted Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Roasted Duck
Duck Meat
Duck
Wild Duck Breast Meat
Duck Meat and Skin
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Not Eaten)
Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Duck Meat (Roasted, Cooked)
  View More
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