Food database and calorie counter

Roasted Duck (Skin Eaten)

Nutrition Facts

Serving Size

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Energy

773 kj

185 kcal

Fat

15.53g

Saturated Fat

5.296g

Monounsaturated Fat

7.065g

Polyunsaturated Fat

1.999g

Carbohydrates

Sugar

Fibre

Protein

10.4g

Sodium

122mg

Cholesterol

46mg

Potassium

112mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

185

Fat

15.53g

Carbs

Prot

10.4g

There are 185 calories in 1 leg of Roasted Duck (Skin Eaten).

Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
1 serving (85 g)	286
100 g	336
1 cup diced	585
1/2 duck (yield after cooking, bone removed)	1284

Related types of Duck:

Duck Meat and Skin
Duck
Wild Duck Breast Meat
Fried Battered Duck
Duck Meat
Roasted Duck
	View More Duck Nutritional Info

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