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Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Fat
8.4g
Saturated Fat
1.354g
Monounsaturated Fat
2.104g
Polyunsaturated Fat
3.215g
Carbohydrates
50.9g
Sugar
7.5g
Fibre
3.4g
Protein
5.9g
Sodium
521mg
Cholesterol
26mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
305
Fat
8.4g
Carbs
50.9g
Prot
5.9g
There are 305 calories in 100 grams of Round Stick Cornbread Muffin.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 stick 119
1 round 137
1 small (6.5 cm dia) 137
1 serving (57 g) 174
1 medium (7 cm dia) 174
1 large (8.5 cm dia) 217
100 g 305
1 extra large (9 cm dia) 433

Related types of Muffins:

Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Cornbread (Corn Muffin) (Dry Mix)
Cornbread Stuffing (Dry Mix)
Cornbread (Dry Mix, Prepared)
Cornbread Stuffing (Dry Mix, Prepared)
Butter-Margarine Blend (Unsalted, Stick)
  View More
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