| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
813 kj
194 kcal
Fat
16.62g
Saturated Fat
1.205g
Trans Fat
0g
Monounsaturated Fat
9.704g
Polyunsaturated Fat
4.944g
Carbohydrates
10.63g
Sugar
4.37g
Fibre
2.4g
Protein
1.53g
Sodium
290mg
Cholesterol
0mg
Potassium
317mg
Last updated: 11 May 20 07:31 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (75%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
16.62g
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Carbs
10.63g
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Prot
1.53g
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| There are 194 calories in 1 cup of Russian Salad. |
| Calorie Breakdown: 75% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Vinaigrette:
Related types of Salads:
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