| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2369 kj
566 kcal
Fat
4.22g
Saturated Fat
0.485g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
1.884g
Carbohydrates
117.89g
Sugar
1.76g
Fibre
24.7g
Protein
24.94g
Sodium
10mg
Cholesterol
0mg
Potassium
446mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
566
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Fat
4.22g
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Carbs
117.89g
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Prot
24.94g
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| There are 566 calories in 1 cup of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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