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Shiitake Mushrooms (Stir-Fried)

Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
0.35g
Saturated Fat
0.03g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.14g
Carbohydrates
7.68g
Sugar
0.3g
Fibre
3.6g
Protein
3.45g
Sodium
5mg
Cholesterol
0mg
Potassium
326mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (7%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
48
Fat
0.35g
Carbs
7.68g
Prot
3.45g
There are 48 calories in 100 grams of Shiitake Mushrooms (Stir-Fried).
Calorie Breakdown: 7% fat, 64% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 48
1 lb 218

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms
  View More
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