| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
720 kj
172 kcal
Fat
5.3g
Saturated Fat
1.501g
Monounsaturated Fat
2.072g
Polyunsaturated Fat
1.025g
Carbohydrates
17.77g
Sugar
1.18g
Fibre
1.1g
Protein
12.57g
Sodium
384mg
Cholesterol
134mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
5.3g
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Carbs
17.77g
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Prot
12.57g
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| There are 172 calories in 100 grams of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. |
| Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
Common serving sizes:
Related types of Salads:
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