Food database and calorie counter  

Soy Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
225 kj
54 kcal
Fat
1.99g
Saturated Fat
0.241g
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.793g
Carbohydrates
5.1g
Sugar
0.52g
Fibre
1.3g
Protein
4.64g
Sodium
57mg
Cholesterol
0mg
Potassium
128mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
1.99g
Carbs
5.1g
Prot
4.64g
There are 54 calories in 100 ml of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
Chocolate Ready-to-Drink Soy Milk
Chocolate Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Sofit Soya Milk
So Good Soy Milk
So Good Protein Soya Milk
Sofit Soya Milk Chocolate
Sofit Soya Milk Vanilla
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

So Good Protein Soya Milk
Sofit Soya Milk
So Good Soy Milk
Sofit Soya Milk Chocolate
Sofit Soya Milk Kesar Pista
Sofit Soya Milk Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.