Food database and calorie counter  

100 g

Soy Milk

Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Fat
1.92g
Saturated Fat
0.233g
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.766g
Carbohydrates
4.93g
Sugar
0.5g
Fibre
1.3g
Protein
4.48g
Sodium
55mg
Cholesterol
0mg
Potassium
124mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.92g
Carbs
4.93g
Prot
4.48g
There are 52 calories in 100 grams of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

Milk (Nonfat)
Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Sofit Soya Milk
Sofit Soya Milk Vanilla
Sofit Soya Milk Chocolate
Coffee with Soy Milk
Chocolate Ready-to-Drink Soy Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sofit Soya Milk Vanilla
Sofit Soya Milk Chocolate
Sofit Soya Milk
Sofit Soya Milk Kesar Pista


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.