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Nutrition Facts
Serving Size
1 serving (145 g)
per serve
Energy
983 kj
235 kcal
Fat
5.84g
Saturated Fat
0.753g
Monounsaturated Fat
1.795g
Polyunsaturated Fat
2.81g
Carbohydrates
38.14g
Sugar
0.07g
Fibre
5.4g
Protein
6.8g
Sodium
328mg
Cholesterol
0mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
5.84g
Carbs
38.14g
Prot
6.8g
There are 235 calories in 1 serving of Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 serving (145 g) 235
1 cup, dry, yields 596

Related types of Macaroni:

Macaroni
Creamed Macaroni
Vegetable Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Spinach
  View More
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