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1 medium (10.5 cm long)

Spring Onions

Nutrition Facts
Serving Size
1 medium (10.5 cm long)
per serve
Energy
20 kj
5 kcal
Fat
0.03g
Saturated Fat
0.005g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.011g
Carbohydrates
1.1g
Sugar
0.35g
Fibre
0.4g
Protein
0.27g
Sodium
2mg
Cholesterol
0mg
Potassium
41mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.03g
Carbs
1.1g
Prot
0.27g
There are 5 calories in 1 medium Spring Onion.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onion (Fat Added in Cooking)
Cooked Young Green Onion
Chicken Spring Roll
Green String Beans with Onions (Fat Added in Cooking)
Onions (Whole, Frozen)
  View More
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