| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
507 kj
121 kcal
Fat
6.64g
Saturated Fat
2.035g
Monounsaturated Fat
2.487g
Polyunsaturated Fat
0.989g
Carbohydrates
2.97g
Sugar
0.62g
Fibre
0.1g
Protein
11.17g
Sodium
487mg
Cholesterol
288mg
Potassium
139mg
Last updated: 12 May 20 01:21 PM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
121
|
|
Fat
6.64g
|
|
Carbs
2.97g
|
|
Prot
11.17g
|
| There are 121 calories in 1 cup of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
See also:
You searched for Steamed Egg. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
