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Nutrition Facts
Serving Size
100 g
Energy
203 kj
48 kcal
Fat
2.66g
Saturated Fat
0.814g
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.396g
Carbohydrates
1.19g
Sugar
0.25g
Fibre
0g
Protein
4.47g
Sodium
195mg
Cholesterol
115mg
Potassium
55mg
Last updated: 12 May 20 01:21 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.66g
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Carbs
1.19g
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Prot
4.47g
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| There are 48 calories in 100 grams of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
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