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1 leg quarter (yield after cooking, bone removed)

Stewed Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
per serve
Energy
1459 kj
349 kcal
Fat
20.5g
Saturated Fat
5.664g
Monounsaturated Fat
7.997g
Polyunsaturated Fat
4.554g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.35g
Sodium
632mg
Cholesterol
133mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
20.5g
Carbs
0g
Prot
38.35g
There are 349 calories in 1 leg quarter of Stewed Chicken Leg (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Chicken Leg Meat and Skin (Stewed, Cooked)
Stewed Chicken (Skin Eaten)
Stewed Chicken Breast (Skin Eaten)
  View More
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