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Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Fat
2.43g
Saturated Fat
0.411g
Monounsaturated Fat
0.766g
Polyunsaturated Fat
0.994g
Carbohydrates
11.23g
Sugar
6.7g
Fibre
0.7g
Protein
6.09g
Sodium
554mg
Cholesterol
18mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
2.43g
Carbs
11.23g
Prot
6.09g
There are 89 calories in 100 grams of Sweet and Sour Chicken.
Calorie Breakdown: 24% fat, 49% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 16
1 chicken wing with sauce 43
1 chicken thigh with sauce 69
100 g 89
1/2 chicken breast with sauce 117
1 serving (189 g) 168
1 cup 224

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Sweet and Sour Salad Dressing
Sweet and Sour Sauce
Sweet and Sour Fish
Sweet and Sour Soup
Sweet and Sour Dressing
  View More
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