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Nutrition Facts
Serving Size
1 nugget
per serve
Energy
67 kj
16 kcal
Fat
0.44g
Saturated Fat
0.074g
Monounsaturated Fat
0.138g
Polyunsaturated Fat
0.179g
Carbohydrates
2.02g
Sugar
1.21g
Fibre
0.1g
Protein
1.1g
Sodium
100mg
Cholesterol
3mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.44g
Carbs
2.02g
Prot
1.1g
There are 16 calories in 1 nugget of Sweet and Sour Chicken.
Calorie Breakdown: 24% fat, 49% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 16
1 chicken wing with sauce 43
1 chicken thigh with sauce 69
100 g 89
1/2 chicken breast with sauce 117
1 serving (189 g) 168
1 cup 224

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Sweet and Sour Salad Dressing
Sweet and Sour Sauce
Sweet and Sour Fish
Sweet and Sour Soup
Sweet and Sour Dressing
  View More
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