| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1339 kj
320 kcal
Fat
6.67g
Saturated Fat
1.643g
Monounsaturated Fat
3.052g
Polyunsaturated Fat
1.175g
Carbohydrates
54.17g
Sugar
4.48g
Fibre
3.9g
Protein
9.9g
Sodium
568mg
Cholesterol
52mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
6.67g
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Carbs
54.17g
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Prot
9.9g
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| There are 320 calories in 100 grams of Toasted Egg Bread Roll. |
| Calorie Breakdown: 19% fat, 69% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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