| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
756 kj
181 kcal
Fat
0.81g
Saturated Fat
0.114g
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.309g
Carbohydrates
37.95g
Sugar
6.89g
Fibre
4.7g
Protein
7.22g
Sodium
297mg
Cholesterol
0mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
181
|
|
Fat
0.81g
|
|
Carbs
37.95g
|
|
Prot
7.22g
|
| There are 181 calories in 1 small Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
