| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
212 kj
51 kcal
Fat
0.79g
Saturated Fat
0.175g
Monounsaturated Fat
0.337g
Polyunsaturated Fat
0.178g
Carbohydrates
9.23g
Sugar
1.07g
Fibre
1g
Protein
1.78g
Sodium
104mg
Cholesterol
0mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.79g
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Carbs
9.23g
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Prot
1.78g
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| There are 51 calories in 1 thin slice of Toasted Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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