| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large or thick slice
Energy
319 kj
76 kcal
Fat
1.19g
Saturated Fat
0.262g
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.266g
Carbohydrates
13.85g
Sugar
1.61g
Fibre
1.4g
Protein
2.67g
Sodium
156mg
Cholesterol
0mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
1.19g
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Carbs
13.85g
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Prot
2.67g
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| There are 76 calories in 1 large or thick slice of Toasted Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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