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1 thick slice (10 cm x 13 cm x 0.65 cm)
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Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
638 kj
152 kcal
Fat
2.95g
Saturated Fat
0.437g
Monounsaturated Fat
0.636g
Polyunsaturated Fat
1.615g
Carbohydrates
28.2g
Sugar
2.11g
Fibre
3.4g
Protein
4.6g
Sodium
190mg
Cholesterol
0mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
2.95g
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Carbs
28.2g
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Prot
4.6g
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| There are 152 calories in 1 thick slice of Toasted Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
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