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Toasted Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
Energy
510 kj
122 kcal
Fat
2.36g
Saturated Fat
0.35g
Monounsaturated Fat
0.509g
Polyunsaturated Fat
1.292g
Carbohydrates
22.56g
Sugar
1.69g
Fibre
2.7g
Protein
3.68g
Sodium
152mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
2.36g
Carbs
22.56g
Prot
3.68g
There are 122 calories in 1 regular slice of Toasted Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 thin slice (9.5 cm x 13 cm x 1 cm) 92
1 regular slice (10 cm x 13 cm x 1.5 cm) 122
1 serving (40 g) 122
1 thick slice (10 cm x 13 cm x 0.65 cm) 152
100 g 305

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

You searched for Toasted Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  View More
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