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Toasted Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
510 kj
122 kcal
Fat
2.36g
Saturated Fat
0.35g
Monounsaturated Fat
0.509g
Polyunsaturated Fat
1.292g
Carbohydrates
22.56g
Sugar
1.69g
Fibre
2.7g
Protein
3.68g
Sodium
152mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.36g
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Carbs
22.56g
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Prot
3.68g
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| There are 122 calories in 1 regular slice of Toasted Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
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