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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
Energy
525 kj
125 kcal
Fat
2.48g
Saturated Fat
0.335g
Monounsaturated Fat
0.769g
Polyunsaturated Fat
1.181g
Carbohydrates
22.48g
Sugar
4.18g
Fibre
1.5g
Protein
3.73g
Sodium
220mg
Cholesterol
0mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.48g
Carbs
22.48g
Prot
3.73g
There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 71% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 serving (44 g) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
  View More
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