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1 serving (121 g)

Tomato and Onion

Nutrition Facts
Serving Size
1 serving (121 g)
per serve
Energy
187 kj
45 kcal
Fat
2.04g
Saturated Fat
0.378g
Monounsaturated Fat
0.916g
Polyunsaturated Fat
0.615g
Carbohydrates
6.41g
Sugar
3.48g
Fibre
1g
Protein
1.23g
Sodium
215mg
Cholesterol
0mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.04g
Carbs
6.41g
Prot
1.23g
There are 45 calories in 1 serving of Tomato and Onion.
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Red Tomatoes
Green Tomatoes
Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Onions:

Onions
Young Green Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Tomato Sauce with Onions (Canned)
Red Tomatoes (in Tomato Juice, Canned)
Tomato Paste
  View More
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