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1 cup

Tomato Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Fat
9.69g
Saturated Fat
1.361g
Trans Fat
0g
Monounsaturated Fat
6.956g
Polyunsaturated Fat
1.147g
Carbohydrates
7.24g
Sugar
3.4g
Fibre
1.6g
Protein
1.27g
Sodium
300mg
Cholesterol
0mg
Potassium
294mg
Last updated: 11 Jul 23 11:25 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (72%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
9.69g
Carbs
7.24g
Prot
1.27g
There are 122 calories in 1 cup of Tomato Salad.
Calorie Breakdown: 72% fat, 24% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 61
100 g 76
1 cup 122

Related types of Salads:

Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
  View More Salads Nutritional Info

See also:

You searched for Tomato Salad. Did you mean:
Tomato and Cucumber Salad with Oil and Vinegar
Tomato Paste
Lettuce Salad with Tomato
Bacon and Tomato Salad Dressing
Tuna Salad Submarine Sandwich with Lettuce and Tomato
  View More
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