| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
832 kj
199 kcal
Fat
4.01g
Saturated Fat
0.348g
Monounsaturated Fat
2.199g
Polyunsaturated Fat
1.175g
Carbohydrates
34.88g
Sugar
0.6g
Fibre
3g
Protein
5.59g
Sodium
430mg
Cholesterol
0mg
Potassium
163mg
Last updated: 12 May 20 05:58 PM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
199
|
|
Fat
4.01g
|
|
Carbs
34.88g
|
|
Prot
5.59g
|
| There are 199 calories in 100 grams of Tosai. |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Flatbread:
Related types of Bread:
See also:
You searched for Tosai. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
