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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2900 kj
693 kcal
Fat
44.1g
Saturated Fat
8.325g
Monounsaturated Fat
18.795g
Polyunsaturated Fat
14.475g
Carbohydrates
67.35g
Protein
20.7g
Sodium
15mg
Cholesterol
0mg
Potassium
1028mg
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(693 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
693
Fat
44.1g
Carbs
67.35g
Prot
20.7g
There are 693 calories in 1 cup of Trail Mix (Unsalted).
Calorie Breakdown: 53% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 131
100 g 462
1 cup 693

Related types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
  View More Trail Mix Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Potato Chips (Unsalted)
Butter-Margarine Blend (Unsalted, Stick)
Tortilla Chips (White Corn, Unsalted)
Brown Rice Cakes (Unsalted)
Oil Popped Popcorn (Unsalted)
  View More
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