Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
2019 kj
483 kcal
Fat
16.38g
Saturated Fat
2.987g
Monounsaturated Fat
4.114g
Polyunsaturated Fat
8.473g
Carbohydrates
58.04g
Sugar
10.52g
Fibre
3g
Protein
25.35g
Sodium
899mg
Cholesterol
23mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
483
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Fat
16.38g
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Carbs
58.04g
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Prot
25.35g
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There are 483 calories in 1 Tuna Salad Submarine Sandwich with Lettuce and Tomato. |
Calorie Breakdown: 31% fat, 48% carbs, 21% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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