Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2107 kj
503 kcal
Fat
2.95g
Saturated Fat
0.953g
Trans Fat
0.059g
Monounsaturated Fat
0.499g
Polyunsaturated Fat
0.771g
Carbohydrates
0g
Fibre
0g
Protein
111.59g
Sodium
222mg
Cholesterol
281mg
Potassium
1329mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(503 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
503
Fat
2.95g
Carbs
0g
Prot
111.59g
There are 503 calories in 1 pound of Turkey Breast Meat (Young Turkey).
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 unit (yield from 450 g ready-to-cook turkey) 123
1/2 breast, bone and skin removed 433
1 lb 503

Related types of Turkey Breast:

Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Turkey)
Turkey Dark Meat (Young Turkey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.