| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
498 kj
119 kcal
Fat
3.79g
Saturated Fat
1.169g
Monounsaturated Fat
1.127g
Polyunsaturated Fat
1.036g
Carbohydrates
0g
Fibre
0g
Protein
19.94g
Sodium
56mg
Cholesterol
49mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
3.79g
|
|
Carbs
0g
|
|
Prot
19.94g
|
| There are 119 calories in 1 unit of Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
