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Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
2214 kj
529 kcal
Fat
22.8g
Saturated Fat
6.762g
Monounsaturated Fat
6.016g
Polyunsaturated Fat
8.634g
Carbohydrates
49.69g
Sugar
10.36g
Fibre
3g
Protein
30.39g
Sodium
1759mg
Cholesterol
64mg
Potassium
532mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
529
Fat
22.8g
Carbs
49.69g
Prot
30.39g
There are 529 calories in 1 sandwich of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 serving (277 g) 529
1 sandwich 529

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Turkey Sandwich with Gravy
Rye Crackers (with Cheese Filling, Sandwich Type)
Egg and Cheese Sandwich
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Chicken Fillet Sandwich with Cheese
  View More
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