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Nutrition Facts
Serving Size
1 serving (277 g)
per serve
Energy
2214 kj
529 kcal
Fat
22.8g
Saturated Fat
6.762g
Monounsaturated Fat
6.016g
Polyunsaturated Fat
8.634g
Carbohydrates
49.69g
Sugar
10.36g
Fibre
3g
Protein
30.39g
Sodium
1759mg
Cholesterol
64mg
Potassium
532mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
529
Fat
22.8g
Carbs
49.69g
Prot
30.39g
There are 529 calories in 1 serving of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 serving (277 g) 529
1 sandwich 529

Related types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Submarine Sandwich with Cold Cuts
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
Cold Cut Sandwich Submarine with Lettuce and Tomato
Tuna Salad Submarine Sandwich with Lettuce and Tomato
  View More
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