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1 serving (85 g)

Turkey

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
665 kj
159 kcal
Fat
5.97g
Saturated Fat
1.699g
Monounsaturated Fat
1.878g
Polyunsaturated Fat
1.487g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.56g
Sodium
59mg
Cholesterol
65mg
Potassium
247mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
5.97g
Carbs
0g
Prot
24.56g
There are 159 calories in 1 serving of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Light Meat
Turkey Drumstick
Turkey Cutlet
Turkey Wing
  View More
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Subway Turkey


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