Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
156 kj
37 kcal
Fat
1.4g
Saturated Fat
0.4g
Monounsaturated Fat
0.442g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.78g
Sodium
14mg
Cholesterol
15mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
37
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Fat
1.4g
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Carbs
0g
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Prot
5.78g
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There are 37 calories in 1 ounce, boneless Turkey. |
Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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