| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
552 kj
132 kcal
Fat
9.63g
Saturated Fat
1.048g
Monounsaturated Fat
1.486g
Polyunsaturated Fat
6.612g
Carbohydrates
11.43g
Sugar
7.12g
Fibre
2.3g
Protein
2.55g
Sodium
108mg
Cholesterol
1mg
Potassium
186mg
Last updated: 12 May 20 11:13 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (61%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
9.63g
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Carbs
11.43g
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Prot
2.55g
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| There are 132 calories in 100 grams of Waldorf Salad. |
| Calorie Breakdown: 61% fat, 32% carbs, 7% prot. |
Common serving sizes:
Related types of Salads:
See also:
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