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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
826 kj
197 kcal
Fat
1.04g
Saturated Fat
0.22g
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.449g
Carbohydrates
44.72g
Sugar
6.6g
Fibre
4.8g
Protein
5.94g
Sodium
336mg
Cholesterol
0mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
1.04g
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Carbs
44.72g
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Prot
5.94g
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| There are 197 calories in 1 serving of Wheat and Malt Barley Cereal Granules. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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