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Wheat Bagel with Raisins

Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
1213 kj
290 kcal
Fat
1.32g
Saturated Fat
0.201g
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.518g
Carbohydrates
60.87g
Sugar
7.3g
Fibre
4.3g
Protein
9.8g
Sodium
466mg
Cholesterol
0mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
290
Fat
1.32g
Carbs
60.87g
Prot
9.8g
There are 290 calories in 1 serving of Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 72
1 small 190
100 g 276
1 serving (105 g) 290
1 regular 290
1 large 362

Related types of Bagels:

Toasted Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Toasted Wheat Bagel with Raisins
Multigrain Bagel with Raisins
Bagel with Raisins
Toasted Bagel with Raisins
Toasted Multigrain Bagel with Raisins
  View More
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