| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1213 kj
290 kcal
Fat
1.32g
Saturated Fat
0.201g
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.518g
Carbohydrates
60.87g
Sugar
7.3g
Fibre
4.3g
Protein
9.8g
Sodium
466mg
Cholesterol
0mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
1.32g
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Carbs
60.87g
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Prot
9.8g
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| There are 290 calories in 1 regular Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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